Dimensions of Wellness Archives

The Health Impact of Your Networks: Building Connections and Community for The Good Life

As individuals age, the importance of social wellness becomes increasingly pronounced. Social wellness, characterized by healthy relationships and active community engagement, plays a critical role in overall health, longevity, and happiness. For those over the age of...

The Vital Role of Protein in Mitigating Sarcopenia and Declining Function in Men Over 70

Dimensions of Wellness

Why Protein is Key for Men Over 70?As men age, especially beyond 70, they often face a gradual decline in muscle mass and strength, a condition known as sarcopenia. This loss of muscle not only affects physical function and mobility but also increases the risk of...

Eating Nutritiously at a Salad Bar: A Guide for Aging Adults

Dimensions of Wellness

For aging adults, maintaining a nutritious diet is essential for supporting energy, immune health, and cognitive function. Salad bars provide a variety of fresh, nutrient-dense options that can support these needs, particularly for individuals in their 80s and beyond....

Cypress Cove’s Active Aging: Dimensions of Wellness

Dimensions of Wellness, The Good Life

Living “The Good Life” is about much more than just balance. It’s about the connections we make, the interactions we experience, and the relationships we nurture. These key elements are essential to our well-being and happiness, and they form the heart of our future...

The Health Impact of Your Networks: Building Connections and Community for The Good Life

The Vital Role of Protein in Mitigating Sarcopenia and Declining Function in Men Over 70

Eating Nutritiously at a Salad Bar: A Guide for Aging Adults

Cypress Cove’s Active Aging: Dimensions of Wellness

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